Hey Friends 👋

I healed my colitis, asthma, and autoimmune issues through food. Now I help people like you find freedom from chronic inflammation.

Learn more

5 Things I Did to Cure My Colitis, Asthma & Autoimmune Issues

Struggling with gut issues, low energy or inflammation?
My free guide breaks down the 5 simple changes that changed my life.

How Can I Help You?

Access guides, meal plans, and symptom trackers to start healing today

Learn more

Get Healing Guides

Proven programs to kickstart your anti-inflammation journey

Sign up

Book 1-on-1 Coaching

Get personalised support for your unique healing journey

Sign up

My Story

Twenty years ago, I was where you might be now—frustrated with traditional medicine's limited answers, tired of masking symptoms instead of healing the root cause.

After healing my own colitis, asthma, and autoimmune conditions through targeted anti-inflammation protocols, I spent years researching and refining what actually works.

Now I'm here to guide you through the same transformation—with proven strategies, real food solutions, and someone who's been exactly where you are.

Read my full story